- Full Description
An early morning version of our Blend class to get your day started.
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45 min
10 US dollars - Full Description
An early morning version of our Blend class to get your day started.
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10 US dollars - Full Description
Traditional yoga flows + High Intensity Interval Training and Sculpt
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1 hr
- Full Description
Build a foundation. Familiarize yourself. Create a consistent practice.
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Duration Varies
- Full Description
Build a foundation. Familiarize yourself. Create a consistent practice.
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- Full Description
Linking movement to breath --suitable for all levels of practice!
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18 US dollars - Full Description
A great option to begin your yoga practice--or to START AGAIN!
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45 min
10 US dollars - Full Description
A 3-Part Series on Balancing our Nervous System and Hormones
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45 US dollars - Full Description
Linking movement to breath --suitable for all levels of practice!
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19 US dollars - Full Description
Move and flow with candles & scents-- a restorative surrender to close!
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1 hr
- Full Description
Move and flow with candles & scents-- a restorative surrender to close!
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- Full Description
A gentle wake up with some sweet stretching and breathing exercises to start your day!
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10 US dollars - Full Description
A special donation-based flow and mindfulness session to benefit the Salus Center in Lansing
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- Full Description
Let's discover what values matter most to you & begin to focus in on less--to create more!!!
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25 US dollars - Full Description
Seasonally focused yoga practice with the bonus of balancing acupuncture!
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45 US dollars - Full Description
Breathwork for the Throat Chakra and a new Nidra experience
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33 US dollars