CONTACT
FREE Sunday Pause & Reset
A special donation-based flow and mindfulness session to benefit the Salus Center in Lansing
Service Description
A pause at the close of your Sunday to help you set the stage for a successful start to a new week. Join in the slow, strong, mindful flow for the first part of the practice. We then will ease into a space of stillness with a gently guided mindfulness or meditation time. There are so many benefits of finding stillness, but it can be challenging to just sit and try to quiet your physical body and your mind. Lean into the support of your community and practice it together! This class is free, but donations will be accepted for the Salus Center in Lansing.
Upcoming Sessions
Cancellation Policy
As a courtesy to other clients, teachers and staff, please ensure you plan to attend when reserving your spot for a class. We understand conflicts arise and appreciate when you can allow ample cancellation or rescheduling time.
Contact Details
914 Elmwood Rd, Lansing, MI, USA
+15178972998
info@yogaconnectlansing.com