Flow & Sculpt

A quick flow with some isometric body strength training!

Duration Varies

19 US dollars

Elmwood Road

Service Description

This is a fusion practice, where those joining can expect to move through yoga flows while targeting body zones--think, core or arms or glutes--with an intentional strength-building and toning focus. We may occasionally use props (hand weights, bands, blocks) to create slight resistance and strength.

Upcoming Sessions

Cancellation Policy

As a courtesy to other clients, teachers and staff, please ensure you plan to attend when reserving your spot for a class. We understand conflicts arise and appreciate when you can allow ample cancellation or rescheduling time.

Contact Details

914 Elmwood Rd, Lansing, MI, USA
+15178972998
info@yogaconnectlansing.com