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- 1 hr1 hour
- 18 US dollars$18
- 914 Elmwood Rd., Lansing MI 48917
Our “Detroit Original Style” Hot Vinyasa class is a invigorating to explore the freedom to flow on your own while linking your own breath to movement through a series flows led by the teacher. Expect the teacher to walk the class through a flow together a few times, then allows students to move at their own pace. Light your fire, find your edge, then melt into sweet surrender. Music is loud and upbeat. If you are new to this class, please chat with the instructor beforehand. We are glad to move through the sequences with you or offer modifications/ variations as needed!
Please cancel 2 hours prior to class time.
914 Elmwood Rd, Lansing, MI, USA
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