top of page
CONTACT
Flow & Pause
A quick flow and an optional pause for mindfulness!
Duration VariesDuration VariesElmwood Road
19 US dollars
$19
Service Description
This is a quick in-and-out practice. Join in the slow, strong, mindful flow for the first part of the practice. We then will ease into a space of stillness for an optional 15 minute gently guided time of mindfulness. This pause in your day offers the benefit of some physical movement and some stillness for your emotions and mental state.
Upcoming Sessions
Cancellation Policy
As a courtesy to other clients, teachers and staff, please ensure you plan to attend when reserving your spot for a class. We understand conflicts arise and appreciate when you can allow ample cancellation or rescheduling time.
Contact Details
914 Elmwood Rd, Lansing, MI, USA
+15178972998
info@yogaconnectlansing.com
bottom of page