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Available Online
Sunrise Blend-Virtual
An early morning version of our Blend class to get your day started.
- 45 min45 minutes
- 18 US dollars$18
- Elmwood Road
Service Description
This practice combines vinyasa (sequences where you link the movement and sequences to your breath) and a slower pace of sequenced postures held for several breaths. There are usually 2-3 sequences lightly guided with freedom to move and adjust both the poses and pace as each individual needs. Occasionally instructors may add aromatherapy elements, philosophical components or even themes for the class. These will be announced in advance.


Upcoming Sessions
Cancelation Policy
Please cancel 2 hours prior to class time.
Contact Details
914 Elmwood Rd, Lansing, MI, USA
+15178972998
info@yogaconnectlansing.com
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