Where to Start

Service Description

This 30 minute non-heated yoga class will provide a safe loving environment for you to learn how to connect mind, body and spirit through breath and basic yoga postures. Props and/or gentle hands-on assistance is available. Designed to welcome all bodies, this class is perfect for those who are seeking to try yoga again or for those wanting to try it for the very first time. We can't wait to see you on your mat!