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YC YinYasa - Virtual

A little yin and a little flow

  • Elmwood Road

Service Description

Bring balance to your body and mind with some restoration and some movement. This class begins with more restorative, long holds, often supported with props. We gradually build in some gentle movement and make our way through some light flow before cooling down and closing with some breath-focused mindfulness. With less movement for the first half of the practice, the room temperature will feel cooler so layers are recommended. Often our instructors will offer light massage or gentle assists to deepen your experience, but it is always just an offering and we provide time to let us know if you prefer no physical touch in your practice.

Upcoming Sessions

Cancellation Policy

Please let us know or cancel your booking if you cannot attend.

Contact Details

  • 914 Elmwood Rd, Lansing, MI, USA


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