CONTACT
Sunrise Flow--VIRTUAL
An early morning gently-building vinyasa style class
Service Description
Morning Flow--A VIRTUAL VERSION YOU CAN PRACTICE ANYWHERE! An all levels flow class of a sequence of postures structured into several different flows that will be guided through several times. Starting off slow, then moving into a quicker pace. Free movement will be handed off to the student where they can stay at a pace that works for them. Give yourself freedom to move as your need to start off your day on the mat!
Upcoming Sessions
Cancellation Policy
As a courtesy to other clients, teachers and staff, please ensure you plan to attend when reserving your spot for a class. We understand conflicts arise and appreciate when you can allow ample cancellation or rescheduling time.
Contact Details
914 Elmwood Rd, Lansing, MI, USA
+15178972998
info@yogaconnectlansing.com