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Sunrise Flow

An early morning gently-building vinyasa style class

45 min
12 US dollars
Elmwood Road

Service Description

Morning Flow An all levels flow class of a sequence of postures structured into several different flows that will be guided through several times. Starting off slow, then moving into a quicker pace. Free movement will be handed off to the student where they can stay at a pace that works for them. Give yourself freedom to move as your need to start off your day on the mat!


Upcoming Sessions


Cancellation Policy

Please let us know or cancel your booking if you cannot attend.


Contact Details

  • 914 Elmwood Rd, Lansing, MI, USA

    +15178972998

    info@yogaconnectlansing.com


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