Breathwork with JoJo—NoClassPass Please

Service Description

Cleanse and detox any stagnant energy left from the work of the spring season. Expand and move into a flow state of action --all from the power of your own breath! Join JoJo Campos and take some time to settle, rest, connect and heal! Breathwork is a highly effective and powerful tool for directly accessing the subconscious mind and releasing any stored negative memories, emotions, stagnant energy, and trauma that might be trapped in the body. These energetic blockages hinder our spiritual growth, drain our energy, give us brain fog, and affect our physical and mental well-being, which can eventually evolve from fatigue into dis-ease or illness. WHAT TO EXPECT... Breathwork is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Jojo is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.