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Get back on your mat, Mama.

Finding your practice while being a busy mom

Yoga has been a staple in my life for almost ten years. I found my practice when I was in college at Michigan State University--I used it primarily as a form of physical fitness, a way to create healthier choices and more consistency in my life. If you could press a fast forward button to almost three years ago - I became a first time mother to a healthy baby girl, added another puppy to our mix & then our sweet pandemic baby arrived. The last few years have definitely flipped my world upside down. From becoming a new mom to my experience as a small business owner of a “forgotten industry” in this pandemic, I was encouraged to find myself again and explore my yoga differently--but in a new way. I have learned alot about myself & found growth in new ways--through the highest of highs and some of the lowest lows.