CONTACT
Feb. 10-11, 2023; 2 hours each session
|1 session Lansing/1 session Haslett
The Heart & Vision of Backbends
Explore the physical preparation and sensations of backbends, while we dig a little deeper into our vulnerability as we seek to understand the sensation and experience in our heart and throat chakras.
Time & Location
Feb. 10-11, 2023; 2 hours each session
1 session Lansing/1 session Haslett
Guests
About the event
Join Samantha and Maggie as we journey into our heartspace. This 2-part journey will offer attendees the opportunity to learn how to safely prepare, optimize and utilize props to support themselves into various heart-opening or backbending postures. The journey will also explore the subtle body experiences that we may have while practicing these vulnerable, opening spaces. There will be time for physical movement, journaling, and even time for interactive Q & A, as well as open discussion and sharing.
Event Investment is $65.
Friday, Feb 10th: 6pm-8pm
Saturday, Feb 11th: 12pm-2pm
Locations TBD--watch email for confirmation and details.
** 4 CE hours available for Yoga Alliance