CONTACT
The Heart & Vision of Backbends
Feb. 10-11, 2023; 2 hours each session
|1 session Lansing/1 session Haslett
Explore the physical preparation and sensations of backbends, while we dig a little deeper into our vulnerability as we seek to understand the sensation and experience in our heart and throat chakras.
Time & Location
Feb. 10-11, 2023; 2 hours each session
1 session Lansing/1 session Haslett
Guests
About the event
Join Samantha and Maggie as we journey into our heartspace. Â This 2-part journey will offer attendees the opportunity to learn how to safely prepare, optimize and utilize props to support themselves into various heart-opening or backbending postures. Â The journey will also explore the subtle body experiences that we may have while practicing these vulnerable, opening spaces. Â There will be time for physical movement, journaling, and even time for interactive Q & A, as well as open discussion and sharing.
Event Investment is $65.
Friday, Feb 10th: 6pm-8pm
Saturday, Feb 11th: 12pm-2pm
 Locations TBD--watch email for confirmation and details.
** 4 CE hours available for Yoga Alliance