The Alignment Experience

This workshop series is designed to help you explore your own personal alignment.  Each of the four sessions will have a focus on not only some physical poses and how to adjust and align them based on your need for personal modifications and intensifications, but also at a deeper level, what this might be offering to you in other areas of your life.  

Session 1: Closed Pelvis poses, with a focus on rooting, creating foundation

Session 2: Open Pelvis poses, with a focus on reactions and emotional shifts

Session 3: Accessible Inversions, with a focus on shifting perspective

Session 4: Twists, with a focus on vision, openness to areas & views that could be considered, the unseen/unknown

Attendees can choose a pricing option for individual sessions, or a discounted ticket to attend all four!  Spaces will be limited to no more than 20 so that we can really personalize…