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Mon, Mar 20

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Meridian charter Township

Seeds of Intention

Honoring the Spring Equinox through the 8 limbs of yoga. Celebrate the seasonal shift with a blended 108 practice.

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Seeds of Intention
Seeds of Intention

Time & Location

Mar 20, 2023, 6:00 PM – 8:00 PM

Meridian charter Township, 1476 Haslett Rd, Haslett, MI 48840, USA

Guests

About the event

Seeds of Intention: Honoring the Spring Equinox through the 8 Limbs of Yoga

On the Spring Equinox when day and night are equal, yogis traditionally practice 108 sun salutations to move energy through the body and get a fresh start for the spring season. 

Together we will practice the 8 limbs;

Yamas & Niyamas

Asana

Pranayama

Pratyahara

Dharana

Dhyana

Samadhi

On this year’s equinox, join Katy Joe to plant seeds of intention for the spring through a 108 practice of movement, philosophy, breathwork, meditation, and more. Please bring your mat, a mala or objects to count (12 beads, stones, etc.), your journal, and a natural element representing spring to add to a community altar for the center of our practice. 

Membership Offer
Buy a membership and get 10% off this event at checkout

Tickets

  • Seeds of Intention - Equinox

    $25.00
    +$0.63 service fee

Total

$0.00

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