Prenatal Strength Program
Sat, Feb 24
|Meridian charter Township
Strength Training for Pregnancy
Time & Location
Feb 24, 2024, 9:30 AM – 10:30 AM
Meridian charter Township, 1476 Haslett Rd, Haslett, MI 48840, USA
About the event
Prenatal Strength Program
As pregnant mamas, we’re so often told all of the things we “can’t” or “shouldn’t” do, but the reality is there is so much that we still can do to build strength that is not only safe, but beneficial as well. Sarah is a pre & post natal certified personal trainer committed to helping you have your strongest pregnancy possible. Not only will you get a great workout during each of our sessions, but you’ll also leave with the knowledge of how to modify as your pregnancy advances. This will give you the confidence to enter any class/workout equipped with the know how to make it work for you and your growing baby.
4 week series with Sarah Nashar
All Trimesters are welcome
Price: $80
Drop in: $25