Breathwork to Boost Motivation

Winter is the best time of year for a deep dive into yourself, and meant to be a deeply nourishing time in our lives.

Hosting this Breathwork session during winter will tap into the special significance of this season, where nature withdraws and does its deepest work underground, much like the lotus preparing to bloom. In this Breathwork session, we mirror nature's process, harnessing its transformative energy to boost motivation and encourage inner growth, much like the lotus emerging from the depths, renewed and invigorated. 

Breathwork will be hosted at Yoga Connect Lansing.  We will set aside time from 6-8pm for our session and a short time after for questions, answers and reflection.  $33 per attendee, which will be invoiced separately via email.

See you on February 9!