Anatomy, Physiology & The Nervous System

Human anatomy is the scientific study of the structure and organization of the human body.

Human physiology is the scientific study of the functions and mechanisms of the human body; exploring how the body's various systems work together to maintain a stable internal environment, to enable the body to adapt to changes in its environment, and to perform its essential functions. 

Our nervous system's primary function is to receive, process, and respond to information; allowing the body to react to stimuli and maintain a stable internal environment. 

This course will focus on personal reflection and deep contemplation, aiming to enhance our understanding of our human composition and movement. We will explore the fundamental components that constitute our being and examine their interconnections. Recognizing the complexity of our bodies and the influence of external systems, we will learn to interpret the signals our bodies send to maintain balance, flexibility, and health. Additionally, we will investigate how practices such as yoga and mindfulness contribute to maintaining physical, mental, and emotional equilibrium.

Participants will receive a binder of information from our main instructor, Kristin Cooper. Kristin is pursuing a PhD in Neuroscience at Central Michigan University, focusing her research on brain aging. In addition to her rigorous research and studies, Kristin has been teaching fitness classes for nearly a decade and yoga for five years. She holds a 500-hour yoga instructor certification. Maggie Olds, also an ERYT-500 instructor, will assist Kristin to offer opportunities for physical movement, breathing exercises, and small group discussions and interactions.

Early Bird pricing ($150) is available through April 15, and course registration will be $175 after and until May 17. Reserve your space now. This is an optional course for Yoga Connect's 300 hour training program, and continuing education credit is also available for other instructors. Please reach out to Yoga Connect with questions.