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Sat, Jan 27

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Lansing

Alignment & Assisting (Part 2)

Continued Experience of Principles of Energy Exchange

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Alignment & Assisting (Part 2)
Alignment & Assisting (Part 2)

Time & Location

Jan 27, 2024, 12:00 PM – 5:00 PM

Lansing, 914 Elmwood Rd, Lansing, MI 48917, USA

Guests

About the event

As teachers we want to be able to feel confident and connected with our classes, clients and each other.  While we may not fully understand how--we are constantly exchanging energy with those around us in a yoga studio or class setting.  Come together with other instructors to learn from each other and connect on a deeper level to advance your teaching. 

Part 2 of this course will focus more on postures in the twisting and open heart (backbending) family, but the focus will not only be on postures and physical asana. **Please note--we do not recommend taking Part 2 of this course if you have not taken Part 1.  It will be offered again later this spring in it's entirety!**

EXPAND THE UNIVERSAL PRINCIPLES OF YAMAS & NIYAMAS IN PHYSICAL ASANA PRACTICE THROUGH THE BEAUTY OF MESSAGING, THEMING & ASSISTING

  • development of class themes, flow sequences and transitions centered on alignment, yogic principles and other teachings
  • build confidence in teaching physical alignment in asana postures and practice
  • expand and enrich your confidence in the assisting methodology we explored in Part 1 of this course
  • more/deeper discussion circles for intention, techniques
  • more partner practice-- putting assists into practice

Included in this course:

  • materials to add into your Part 1 workbook
  • light snacks, tea, fruit-infused water
  • Positive Energy Kit for Teachers (some goodies for you to keep the energy 'up'!)
  • 14 continuing education hours (or hours toward Yc 300 ytt program)** (this is TOTAL hours from Part 1 on 12/1-2/23 and this Part 2 date; not additional hours)

For those who are currently participating in the 300 hour YTT program, this IS a REQUIRED course.  Your registration for this class is already taken care of with your tuition plan, but please still RSVP.

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