2023 Intentional Energy Shift

How do you want to move into 2023?  Have you evaluated what is important to you?  Have you prepared to steady your course into the new year?

Set aside some time to clarify and reset yourself to head into 2023 intentionally.  We have scheduled an opportunity to check in, take some personal time and get honest with where you are now and where you are heading.  The event is scheduled to prepare us for the release old the old and stagnant, balance your own energy and set postitive intentions for 2023.

This event will feature both yin and yang (vinyasa) style practices--restorative and supportive, as well as energy moving and shifting.  Aromatherapy oils will be both diffused in the air--and each client will receive a small sample--along with some other seasonal goodies to take home!  We will have journal prompts prepared to spend some time clarifying what needs to be released and how we want to show up and move into the new year with presence and balance.

Upon conclusion of the studio practice and journal session, we will have social time with tea, treats and commmunity time in the studio lobby.