Every individual is seen, heard, and supported where they are. We all are encouraged to watch and observe ourselves physically, mentally and emotionally. Our studio is where we connect - a safe environment that feels like home; where diversity is embraced and supported; where together we as community of clients and staff create a shared experience of learning, growth & transformation.
welcome to yoga connect
CLICK A CLASS TO LEARN MORE
Intermediate and Advanced. Expect to spend a bit more time preparing the body with warm up movements and preparatory postures.
Advanced. Our “Detroit Original Style” Hot Vinyasa class is a invigorating to explore the freedom to flow on your own while linking your own breath to movement through a series flows led by the teacher.
Beginner or new to yoga; advanced practitioners welcome; truly all levels practice. We recommend that all of our new clients begin here.
Intermediate and advanced practice. This practice combines vinyasa and a slower pace of sequenced postures held for several breaths.
Suitable for all levels. A restful, calming class including breathing, gentle flowing movements, passive and supported pose, but allowing for more challenging poses based on your practice level.
All levels restorative practice. Bring balance to your body and mind with this calm, slow-paced practice.
I love to travel all around, finding home wherever I go. Yoga ~ diving deep, peeling back the layers. A practice on and off the mat in and to and into freedom and release. Finding freedom and home everywhere I go, in my heart is the best part of the traveler. I would love to guide you back home to yours.
You know you’re in one of my classes when an acoustic cover of a Beyonce song comes on during the yin portion of class. When not teaching yoga, I’m a dog dad, local karaoke star, non-profit pro, and coffee connoisseur. Come move your body with me at Yoga Connect!
Greetings, I’m your friendly light beam of energy full of spontaneity and wonder. Yoga is a lifestyle and one I’m still infatuated with every single day. Everyone starts somewhere and I’m elated I can be part of your journey be it guiding you through a flow or having casual conversation. If life ever gets you down remember: squeezing butt cheeks has been proven to boost energy.
YOGA CONNECT HAS TRULY CHANGED MY LIFE
Yoga Connect has truly changed my life and my love of yoga has been cultivated here by the best instructors to introduce it into my world. The diverse class schedule offered and the fellow yogis make it a wonderful experience every single time. I wish I had found them years ago.