Fri, Nov 17|
Thanksgiving Breathwork Cleanse
Find inner peace and relieve holiday stress with this guided breath work session.
Time & Location
Nov 17, 2023, 6:00 PM – 7:30 PM
Lansing, 914 Elmwood Rd, Lansing, MI 48917, USA
About the event
Prepare to move into the holiday season with a renewed spirit of Gratitude.
Let's begin to clear our heads and hearts to move into the holiday season with a spirity of gratitude. JoJo Campos will guide us through a self-healing journey with the power of your own breath. We will cleanse out what is no longer serving to make room for a grateful heart.
WHAT IS BREATHWORK?
“Breathwork is like 20 years of therapy in 1 night without saying a word.”
WHAT TO EXPECT...
Breathwork is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Jojo is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving your journey.