Strong&Stable Shoulders (special event)
Info session and yoga practice those who have shoulder challenges or are looking to build strength
- 30 US dollars$30
- Elmwood Road
Begin the evening with a brief information session and learning experience with Dr. Andrea Herrst, DC. She will highlight the structure of this important joint, while giving information that could be helpful if you experienced an injury--and to prevent further trauma with support!! We will be able to answer questions about personal experiences, injuries and considerations. Maggie Olds, E-RYT500 will then move us through a yoga practice centered around the information and offer options for you to adjust for your body's needs.
Please let us know or cancel your booking if you cannot attend.
914 Elmwood Rd, Lansing, MI, USA