Authentic fusion of breath, intentional transition & long holds
- 18 US dollars$18
- Elmwood Road
Influenced by traditional yoga and modern vinyasa, this 60 minute, fully-lead power class seeks to encourage practitioners to tap into the transformative power of their authentic practice by fusing breath with slower transitions and longer holds--all within very powerful flows. Mindful intention opens an exploration of new edges as yogis light their essential spark in the familiar structure of a vinyasa class to build strength and ease in foundational and challenging asana.
Please cancel 2 hours prior to class time. Failure to do so will result in a $10 cancellation fee.
Yoga Connect, Elmwood Road, Lansing, MI, USA