90 minutes of all the yoga!
- 18 US dollars$18
- Elmwood Road
A special pre-cursor to your Thanksgiving Day feast! Join us for a lengthened class with all of the practices to melt you in!! We will start with lots of props and restoration for our joints with a Yin portion of class. The practice will progress from some slower warm up movements into our traditional Hot Vinyasa style flow and ease back into some long holds with a slower, yet powerful close. The practice will wind down with a gentle cool down and sweet savasana before you head out for your weekend of family, thanks and fun!!
Please let us know or cancel your booking if you cannot attend.
914 Elmwood Rd, Lansing, MI, USA