Full Body Fire
a combination barre/HIIT-inspired full body fitness class
- 18 US dollars$18
- Elmwood Road
Clients can expect a full body workout--arms, abs, thighs and glutes!! Our goal in this upbeat, fun class will be muscle-targeting for the purpose of toning and shaping. We will focus on intense isolation movements and occasionally use exercise bands, small weights and even wall spaces! Get ready to feel the fire!!
Please let us know or cancel your booking if you cannot attend.
914 Elmwood Rd, Lansing, MI, USA