FREE Hot Vinyasa (donations accepted)

Service Description

Our “Detroit Original Style” Hot Vinyasa class is a invigorating to explore the freedom to flow on your own while linking your own breath to movement through a series flows led by the teacher. Expect the teacher to walk the class through a flow together a few times, then allows students to move at their own pace. Light your fire, find your edge, then melt into sweet surrender. Music is loud and upbeat. If you are new to this class, please chat with the instructor beforehand. We are glad to move through the sequences with you or offer modifications/ variations as needed! This is a special opportunity for our newer teachers to introduce themselves to our Connect Family! It's also an opportunity to contribute and give back to our local community. This class will be accepting donations for a local organization. Please chat with staff so that they can give direction on where the donations are heading for this class!